NUTRA BIO OMEGA 3 FISH OIL
200 servings 400 Soft gels
Omega-3 essential fatty acids (EFAs) are polyunsaturated good fats found in oil from cold-water fish such as salmon, mackerel and tuna, or in seeds of flax, walnuts, hemp and other plants. They're classified as essential because your body needs them for complete health, yet cannot produce them on its own. They must be obtained through diet or supplementation.
Omega-3 EFAs may also contribute to neurological, or brain, health. DHA is essential for the proper growth and development of the infant brain, and appears to affect function throughout one's lifetime. Low levels of this important fatty acid may be connected to increased incidence of poor mood, personality and behavior.
